BBC1
Program
Start
end
Breakfast
0600
0915
Fake Britain
0915
1000
Homes under the Hammer
1000
1100
To Buy or Not to Buy
1100
1145
Cash in the Attic
1145
1215
Bargain Hunt
1215
1300
BBC News at One
1300
1330
Midlands Today
1330
1345
Doctors
1345
1415
Murder, She Wrote
1415
1500
BBC News
1500
1505
3rd and Bird
1505
1515
Pinky Dinky Doo
1515
1525
Dennis & Gnasher
1525
1540
Bear Behaving Badly
1540
1605
SMart
1605
1635
Blue Peter
1635
1700
Newsround
1700
1715
The Weakest Link
1715
1800
BBC News at Six
1800
1830
Midlands Today
1830
1900
The One Show
1900
1930
Nigel Slater's Simple Suppers
1930
2000
MasterChef
2000
2100
Famous Rich and Jobless
2100
2200
BBC News at Ten
2200
2225
Midlands Today
2225
2235
The National Lottery Draws
2235
2245
Damages
2245
2325
Hollywoodland
2325
0120
Weatherview
0120
0125
Five Days
0125
0225
Country Tracks
0225
0320
Cars, Cops and Criminals
0320
0420
BBC News
0420
0600
BBC2
Program
Start
end
Jakers: The Adventures of...
0600
0620
Clifford the Big Red Dog
0620
0635
Brum
0635
0645
Pinky Dinky Doo
0645
0700
Arthur
0700
0715
Arthur
0715
0725
Newsround
0725
0730
Space Hoppers
0730
0800
League of Super Evil
0800
0815
Dennis & Gnasher
0815
0830
Zigby
0830
0840
Pinky Dinky Doo
0840
0855
Pinky Dinky Doo
0855
0905
Louie
0905
0920
Ethelbert the Tiger
0920
0925
Ethelbert the Tiger
0925
0930
I Can Cook
0930
0945
Guess with Jess
0945
0955
Big and Small Songs
0955
1000
Tinga Tinga Tales
1000
1010
Waybuloo
1010
1030
In the Night Garden
1030
1105
The Flintstones
1105
1130
The Daily Politics
1130
1300
See Hear
1300
1330
Working Lunch
1330
1400
Animal Park
1400
1500
Diagnosis Murder
1500
1545
Flog It!
1545
1630
Pointless
1630
1715
Escape to the Country
1715
1800
Eggheads: Celebrity Special
1800
1830
Antiques Road Trip
1830
1900
Yellowstone
1900
2000
Lambing Live
2000
2100
Inside John Lewis
2100
2200
Rhod Gilbert's Work Experience
2200
2230
Newsnight
2230
2320
The Bubble
2320
2350
A Band for Britain
2350
0050
BBC News
0050
0400
Class Clips: Creative and Media...
0400
0500
Around the World in 80 Faiths
0500
0600
ITV
Program
Start
end
GMTV
0600
0835
GMTV with Lorraine
0835
0925
The Jeremy Kyle Show
0925
1030
This Morning
1030
1125
ITV News
1125
1130
This Morning
1130
1230
Loose Women
1230
1330
ITV News & Weather
1330
1400
House Guest in the Sun
1400
1500
Dickinson's Real Deal
1500
1600
Country House Cooking Contest
1600
1700
The Alan Titchmarsh Show
1700
1800
Meridian Tonight
1800
1830
ITV News & Weather
1830
1900
Emmerdale
1900
1930
UEFA Champions League
1930
2200
ITV News at Ten & Weather
2200
2235
UEFA Champions League Extra Time
2235
2335
Cops with Cameras
2335
0025
GMTV
0600
0835
GMTV with Lorraine
0835
0925
The Jeremy Kyle Show
0925
1030
This Morning
1030
1125
ITV News
1125
1130
This Morning
1130
1230
Loose Women
1230
1330
ITV News & Weather
1330
1400
House Guest in the Sun
1400
1500
Dickinson's Real Deal
1500
1600
Country House Cooking Contest
1600
1700
The Alan Titchmarsh Show
1700
1800
Meridian Tonight
1800
1830
ITV News & Weather
1830
1900
Emmerdale
1900
1930
UEFA Champions League
1930
2200
ITV News at Ten & Weather
2200
2235
UEFA Champions League Extra Time
2235
2335
Cops with Cameras
2335
0025
CH4
Program
Start
end
The Hoobs
0610
0635
The Hoobs
0635
0700
Freshly Squeezed
0700
0725
Everybody Loves Raymond
0725
0750
Everybody Loves Raymond
0750
0815
Frasier
0815
0845
Frasier
0845
0920
Will & Grace
0920
0945
Deal or No Deal
0945
1030
Coach Trip
1030
1105
Wife Swap USA
1105
1200
Channel 4 News Summary
1200
1205
My Eden
1205
1210
Location, Location, Location
1210
1315
The Man Behind the Gun
1315
1455
Glamour Puds
1455
1525
Countdown
1525
1610
Deal or No Deal
1610
1700
Coach Trip
1700
1730
Come Dine with Me
1730
1800
The Simpsons
1800
1830
Hollyoaks
1830
1900
Channel 4 News
1900
1955
3 Minute Wonder
1955
2000
Relocation, Relocation
2000
2100
Ramsay's Kitchen Nightmares USA
2100
2200
Desperate Housewives
2200
2300
Shameless
2300
0000
4Music: Red Bull Music Academy...
0000
0020
4Music: The Album Chart Show...
0020
0035
Barclaycard Mercury Prize Sessions
0035
0050
4Music's Top 20
0050
0250
The Dead Zone
0250
0330
The War at Home
0330
0355
3 Minute Wonder
0355
0400
The Bible: A History
0400
0455
Countdown
0455
0540
Sali Mali
0540
0545
Yo Gabba Gabba
0545
0610
The Hoobs
0610
0635
The Hoobs
0635
0700
Freshly Squeezed
0700
0725
Everybody Loves Raymond
0725
0750
Everybody Loves Raymond
0750
0815
Frasier
0815
0845
Frasier
0845
0920
Will & Grace
0920
0945
Deal or No Deal
0945
1030
Coach Trip
1030
1105
Wife Swap USA
1105
1200
Channel 4 News Summary
1200
1205
My Eden
1205
1210
Location, Location, Location
1210
1315
The Man Behind the Gun
1315
1455
Glamour Puds
1455
1525
Countdown
1525
1610
Deal or No Deal
1610
1700
Coach Trip
1700
1730
Come Dine with Me
1730
1800
The Simpsons
1800
1830
Hollyoaks
1830
1900
Channel 4 News
1900
1955
3 Minute Wonder
1955
2000
Relocation, Relocation
2000
2100
Ramsay's Kitchen Nightmares USA
2100
2200
Desperate Housewives
2200
2300
Shameless
2300
0000
4Music: Red Bull Music Academy...
0000
0020
4Music: The Album Chart Show...
0020
0035
Barclaycard Mercury Prize Sessions
0035
0050
4Music's Top 20
0050
0250
The Dead Zone
0250
0330
The War at Home
0330
0355
3 Minute Wonder
0355
0400
The Bible: A History
0400
0455
Countdown
0455
0540
Sali Mali
0540
0545
Yo Gabba Gabba
0545
0610
CH5
Program
Start
end
Pocoyo
0600
0605
Fireman Sam
0605
0620
Thomas and Friends
0620
0630
The Adventures of Bottle Top...
0630
0645
Family
0645
0650
Little Lodgers
0650
0655
Peppa Pig
0655
0700
Peppa Pig
0700
0705
Little Princess
0705
0715
Milkshake
0715
0720
Mr Men
0720
0730
Milkshake Monkey
0730
0735
Roary The Racing Car
0735
0745
Noddy In Toyland
0745
0755
Funky Valley
0755
0800
Fifi and The Flowertots
0800
0810
Bert and Ernie
0810
0820
Peppa Pig
0820
0825
Thomas and Friends
0825
0835
Igam Ogam
0835
0850
Castle Farm
0850
0855
The WotWots
0855
0905
Mio Mao
0905
0915
The Wright Stuff
0915
1045
Trisha Goddard
1045
1145
House Doctor
1145
1215
House Doctor
1215
1240
Five News Lunchtime
1240
1250
RSPCA: On The Frontline
1250
1315
Wild Animal E.R.
1315
1345
Neighbours
1345
1415
Home and Away
1415
1450
The Family Recipe
1450
1455
I Own Britain's Best Home...
1455
1510
Mystery Woman - Redemption
1510
1700
Five News...
1700
1730
Neighbours
1730
1800
Home and Away
1800
1825
Live From Studio Five
1825
1930
Monkey Life
1930
2000
Jack The Ripper - Tabloid...
2000
2058
Five News at 9
2058
2100
NCIS
2100
2200
Law & Order: Criminal Intent
2200
2300
Numbers
2300
2355
Partypoker: The Classics
2355
0100
Super Casino
0100
0405
F.B.I. Files
0405
0450
The Family Recipe
0450
0455
County Secrets
0455
0510
Neighbours
0510
0535
Home and Away
0535
0600
Pocoyo
0600
0605
Pocoyo
0600
0605
Fireman Sam
0605
0620
Thomas and Friends
0620
0630
The Adventures of Bottle Top...
0630
0645
Family
0645
0650
Little Lodgers
0650
0655
Peppa Pig
0655
0700
Peppa Pig
0700
0705
Little Princess
0705
0715
Milkshake
0715
0720
Mr Men
0720
0730
Milkshake Monkey
0730
0735
Roary The Racing Car
0735
0745
Noddy In Toyland
0745
0755
Funky Valley
0755
0800
Fifi and The Flowertots
0800
0810
Bert and Ernie
0810
0820
Peppa Pig
0820
0825
Thomas and Friends
0825
0835
Igam Ogam
0835
0850
Castle Farm
0850
0855
The WotWots
0855
0905
Mio Mao
0905
0915
The Wright Stuff
0915
1045
Trisha Goddard
1045
1145
House Doctor
1145
1215
House Doctor
1215
1240
Five News Lunchtime
1240
1250
RSPCA: On The Frontline
1250
1315
Wild Animal E.R.
1315
1345
Neighbours
1345
1415
Home and Away
1415
1450
The Family Recipe
1450
1455
I Own Britain's Best Home...
1455
1510
Mystery Woman - Redemption
1510
1700
Five News...
1700
1730
Neighbours
1730
1800
Home and Away
1800
1825
Live From Studio Five
1825
1930
Monkey Life
1930
2000
Jack The Ripper - Tabloid...
2000
2058
Five News at 9
2058
2100
NCIS
2100
2200
Law & Order: Criminal Intent
2200
2300
Numbers
2300
2355
Partypoker: The Classics
2355
0100
Super Casino
0100
0405
F.B.I. Files
0405
0450
The Family Recipe
0450
0455
County Secrets
0455
0510
Neighbours
0510
0535
Home and Away
0535
0600
Pocoyo
0600
0605
Data supplied by bleb.org